Optimum Fitness Training Personal Training Gym OFT

You Have Goals, We'll Get You There

ANN ARBOR

OFT

PERSONAL
TRAINING

Ann-Arbor Gym Optimum Fitness Training In Ann Arbor Michigan

Be Strong, Train Hard

OFT

GROUP
TRAINING

Ann Arbor Gym Optimum Fitness Training In Ann Arbor Michigan Best Gym

Defend Yourself, With Confidence

OFT

BOXING
TRAINING

Optimum Fitness Training In Ann Arbor Michigan Best Gym Equipment

Let's Do This, Together

OFT

OPTIMUM
TRAINING

Certified Personal Training in Ann Arbor | Fitness Coaches & Trainers

At Optimum Fitness Training in Ann Arbor, we believe that a personal training program is the most effective way to reach your fitness goals. Our certified personal trainers have years of experience and training in all aspects of fitness, including weight training, cardio, endurance, and sports performance.

Whether you’re looking to lose weight, build muscle, increase your endurance, or just improve your overall fitness, our personal trainers can design a customized workout program just for you. With personalized attention and guidance, you’ll see results faster than you ever thought possible.

Our gym trainers and fitness coaches are all certified and highly trained in their respective fields. They have the knowledge and experience to create a personalized training program that is tailored to your unique needs and fitness level. Our strength trainers can help you build muscle and improve your overall strength, while our personal fitness trainers can help you improve your overall health and fitness.

At Optimum Fitness Training, we understand that every person’s fitness journey is unique. That’s why we offer personalized one-on-one training sessions that are designed to help you achieve your fitness goals in the shortest amount of time possible. Our personal trainers will work with you every step of the way, providing guidance, motivation, and accountability to help you stay on track.

If you’re searching for a personal trainer near you in Ann Arbor, look no further than Optimum Fitness Training. Our certified personal trainers are here to help you reach your fitness goals and live a healthier, happier life. Contact us today to schedule your first session and start your journey to a better you!

Before and after photos

Whether you’re trying to lose some extra pounds, or you’re seeking the ultimate workout to reach your ideal shape, Optimum Fitness Training can help you meet your goals. Our personal trainers will design a customized workout routine for your needs to help you build long-lasting results.

Services

In addition to our classes, we also offer a range of services to help you achieve your fitness goals. From nutrition coaching to weight loss coaching, performance enhancement training to boxing training, we have the expertise to help you reach your full potential.

Our Classes: We offer a range of classes designed to challenge and inspire you. From cardio to strength and endurance, boxing to agility, we have something for everyone. Our experienced trainers will guide you through each class, ensuring that you get the most out of your workout.

All of our trainers are certified and have years of experience in fitness, boxing, Mixed Martial Arts, and team sports. Angel Cabrera, our lead trainer, holds a number of special certifications, including Master Trainer, Certified Group Fitness, Performance Enhancement Specialist, Corrective Exercise Specialist, Nutrition Certification, Behavior Change Specialist, Weight Loss Specialist, MMA/Boxing Conditioning Certification, Integrated Training Specialist, Barre Intensity Certified, Indoor Cycle Certification, and Youth and Senior Specialization.

Nutrition Coaching

Comprehensive nutrition instruction focused on teaching the positive and negative effects nutrients can have on the body.

Integrated Training

Core exercise plans designed to enhance balance and strength.

Weight Loss Coaching

Workouts customized to your individual needs that teach effective weight loss techniques and strategies.

Performance Enhancement Training

Fundamental exercises designed to improve aspects of athletic performance including speed, agility, power, endurance, and coordination.

Boxing Training

One-on-one technique and form sessions that teach the basics of boxing while providing a cardio endurance workout.

Corrective Exercise Training

Pain-free exercises designed to teach proper form and technique to help restore and maintain posture, balance, mobility, and stability.

Testimonials

Find out why our clients choose us over the competition

I cant say enough about Optimum Fitness Training. Angel is highly knowledgeable and listens to what your fitness goals are. He creates a program around YOU and your fitness level, wherever that may be. He pushes you to reach your goals and encourages you at the same time. Training with Angel and Optimum Fitness Traning I have lost 133 lbs. For years I could not find the right trainer to help me achieve my goals. Angel is that person. If you are serious about wanting to improve your fitness level and willing to work hard to reach your goals, whatever those goals might be, I highly recommend you look into Angel and Optimum Fitness Training. Hes changed my life and thats the biggest compliment I can give him.

I went to Optimum knowing nothing about working out, dieting, and generally speaking how to live a healthy lifestyle. After two years of working out I walked away 20 pounds less but more importantly I was down 4 body fat percentage points. For once in my life I am motivated to workout, eat healthy, and stay on this path and I attribute all that to Angel and Optimum Fitness

So I’m a professional boxer and started training with them to get in shape and learn more about body. Angel took me through the workout and explain what each exercise did for me and how it strengthen my body. I forgot to mention they have a meal prep program that is fairly cheap and added bonus to make your body stronger. If you need someone to help with getting that body in shape this is the company.

I've been working with Angel for the past few years. I have been going to gyms and working out for more than 20 years but always focused on upper body weight lifting and some cardio. Once I started to workout with Angel we worked quite a bit on my legs and core. I had no idea my legs were so weak until I started working with him. He taught me the importance of having a strong core and legs especially as I get older. I feel like I'm a lot more balanced and just stronger over all. He also knows how far he can push you. I've finished some of the hardest workouts of my life with him and some days I hate every minute of it but I always come back for more. It's such a confidence builder to feel yourself getting stronger.

If you are looking for a personal trainer look no further than Optimum Fitness Training. I’ve been working with Angel for almost two years. When I began I was a size 12. I am thrilled to say I am now a size 8, 20 lbs. lighter, and stronger than I have ever been in my life. I started training with Angel because I really enjoyed boxing and wanted to improve my skills. Angel pushes me harder than any personal trainer I’ve worked with. He treats me like an athlete, always encourages me to push myself harder, and never patronizes me because I am a woman in my 50’s. He is incredibly knowledgeable about fitness, diet, and recovery. His workouts are always challenging, but never boring. He is skilled in designing a personalized workout program to fit your health and fitness goals. Plus he’s a really kind person who genuinely cares about his clients. Angel ROCKS!!!

WORKOUT PHOTOS & EQUIPMENT

Group Classes: Optimum Fitness Training, 4477 Jackson Rd. Ann Arbor, Michigan. New Gym in Ann Arbor,

Inside Optimum Fitness Training, 4477 Jackson Rd. Ann Arbor, Michigan. Grand opening of New Gym in Ann Arbor

Post Workout: Optimum Fitness Training, 4477 Jackson Rd. Ann Arbor, Michigan. New Gym in Ann Arbor,

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Post Workout Stretching: Optimum Fitness Training, 4477 Jackson Rd. Ann Arbor, Michigan. New Gym in Ann Arbor,

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Personal Training Optimum Fitness Training, 4477 Jackson Rd. Ann Arbor, Michigan. New Gym in Ann Arbor

Group Training: Optimum Fitness Training, 4477 Jackson Rd. Ann Arbor, Michigan. New Gym in Ann Arbor,

Core Training: Optimum Fitness Training, 4477 Jackson Rd. Ann Arbor, Michigan. New Gym in Ann Arbor,

Inside Optimum Fitness Training, 4477 Jackson Rd. Ann Arbor, Michigan. Grand opening of New Gym in Ann Arbor. Pre Workout Setup

Nordictrack Treadmills and Rowing Machines Inside Optimum Fitness Training, 4477 Jackson Rd. Ann Arbor, Michigan.

Outside Optimum Fitness Training, 4477 Jackson Rd. Ann Arbor, Michigan. New Gym in Front of OFT building.

Outside Optimum Fitness Training, 4477 Jackson Rd. Ann Arbor, Michigan. New Gym Opening

Check out the latest oft workouts

Contact us

If you’re ready to start your fitness journey or have any questions about our services, please don’t hesitate to contact us. We’re here to help you achieve your fitness goals and find your own unique recipe to health and fitness success.

Certified Personal Training in Ann Arbor | Fitness Coaches & Trainers

Before and after photos